Services
School Workshops
An honest, safe and fun environment to educate years 6 - 13 on how to use socials in a healthy way.
Costs quote provided on request
Carers and Parents Workshops
For parents/legal guardians who want guidance to help the young ones they look after use socials in a healthy way.
Costs quote provided on request
Small Youth Group Workshops
An honest, safe and fun environment to educate 10 - 18 year-olds on how to use socials in a healthy way.
Costs quote provided on request
Adult Workshops
For those over the age of 18 who want to explore how to use socials in a healthy way.
Costs quote provided on request
Consultancy
We can partner with you and provide advice to overcome the challenges you face.
Costs quote provided on request
Bespoke
Can’t find what you’re looking for? Get in touch so we can explore potential solutions.
Costs quote provided on request
School Workshops
Pupils build a better understanding how social media is design. They also develop knowledge of what mental, relational and physical challenges social media use can cause. This helps pupils explore and create new behaviours when using social media for better mental, relational and physical wellbeing during the workshops.
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The interactive workshops run for 1.5 or 2 hours (including breaks). They hold one or two classes at a time.
The workshop can help you achieve the following Ofsted Framework Criteria:
Personal development: the curriculum and the provider’s wider work support learners to develop their character – including their resilience, confidence and independence – and help them know how to keep physically and mentally healthy.
The workshop can help you deliver the following areas of the national relationships education curriculum for primary schools:
Online relationships
Being safe (on social media)
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The interactive workshops run for 1 or 1.5 hour (including breaks). They hold half a year group or an entire year group at a time.
The content is tailored to each year group.
The workshop can help you achieve the following Ofsted Framework Criteria:
Personal development: the curriculum and the provider’s wider work support learners to develop their character – including their resilience, confidence and independence – and help them know how to keep physically and mentally healthy
The workshop can help you deliver the following areas of the national PSHE curriculum for secondary schools:
Equip pupils with a sound understanding of risk and with the knowledge and skills necessary to make safe and informed decisions to create a healthy lifestyle.
Explore mental health and wellbeing; learning about safe, healthy relationships and sex (negotiating life online, intimate relationships).
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Online workshops:
A secure video conferencing platform
A web camera per class
In-person workshops:
A room big enough to host all participants
Flipchart paper
Scotch tape
One flipchart pen per participant
Name tags for participants
WiFi
A display screen
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Hi there, you made it. Your answers are below.
Going on socials make you feel alone and sad. But it isn't all doom and gloom.
Going on socials can give you inspiration for baking and dancing. Yep, it isn't all doom and gloom but remember the answers to question 1? It's important to use socials in a healthy way to take care of your mental wellbeing.
Only go on a socials on the weekend. It's a way to start, more tips on our IG and TikTok.
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Hi there, you made it. Your answers are below.
Going on socials can increase loneliness and in some cases, suicidal thoughts. To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person. Going on socials can be a mine field. But there are positives too.
Building relationships and communities. Seeing how other experience the world. Yep, it isn't all doom and gloom but remember the answers to question 1? You need to build healthy boundaries to have a balance when using socials
Set 'no socials times'. It's a way to start, more tips on our IG and TikTok
That's for you to answer…but we're here to help you understand how you can help yourself and others. Our TikTok and IG pages can help
You need to find what fits for you and stick to it, being flexible when necessary. Click the blue button to contact us for tips on our website, we do consulting to help you find solutions to your unique situations.
4. Socials can be a source of healthy inspiration, for example. If you want us to help you shape the role socials play in life, get in touch. You can find more tips on our IG and TikTok, comment on posts if you'd like us to answer a question
Small Youth Group Workshops
A unique format for after-school clubs, churches and more. From age 10 upwards, participants build a better understanding how social media is design. They also develop knowledge of what mental, relational and physical challenges social media use can cause. This helps participants explore and create new behaviours when using social media for better mental, relational and physical wellbeing during the workshops.
-
Online workshops:
A room big enough to host all participants
A secure video conferencing platform
In-person workshops:
A room big enough to host all participants
Flipchart paper
Scotch tape
One flipchart pen per participant
Name tags for participants
WiFi
A display screen
A youth leader
Carers and Parents Workshops
Schools and employers can provide this workshop to their parents/legal guardians. Parents/legal guardians will learn how to support the young people they are responsible for use social media in a healthy way.
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The interactive workshops run for 1 or 1.5 hours
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Online workshops:
A secure video conferencing platform
In-person workshops:
A room big enough to host all participants
A display screen
-
Hi there, you made it. Your answers are below.
More than a third of children aged 8-17 had encountered “worrying or nasty content” online (Ofcom, 2022). Going on socials can lead to low self-esteem. Yep, going on socials can be a mine field. But it isn't all doom and gloom
They can build positive relationships and communities. They can see how others experience the world. Yep, it isn't all doom and gloom but remember the answers to Question 1? More than a third of children aged 8-17 had encountered worrying or nasty content on socials (Ofcom, 2022). That's why it's important to build healthy boundaries to use socials in a healthy way, and protect mental wellbeing.
Set times where you don't go on socials. It's a way to start. For more tips head to our IG and TT, we've got playlists on how to set boundaries to use socials in a healthy way.
That's for you to answer… if you're setting boundaries for younger ones you care for, it's important you stick to those boundaries too
You need to find what fits for you and stick to it, being flexible when necessary. Contact us for tips on our website, we do consulting to help you find solutions to your unique situations.
Socials can be a source of healthy inspiration, for example. If you want us to help you shape the role socials play in life, get in touch by clicking on the ‘Book or Enquire’ button
Adult Workshops
For those over the age of 18 who want to explore how to use socials in a healthy way.
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The interactive workshops run for 1.5 hours (including breaks). They are designed to hold up to 25 people.
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Topics:
How to use socials in a healthy way
The effects of socials on mental wellbeing
Bullying on socials
How & when to ask for help
Socials:
Discord
Instagram
Snapchat
TikTok
Twitter
YouTube
Whatsapp
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Online workshops:
A secure video conferencing platform
In-person workshops:
A room big enough to host all participants
Flipchart paper
Scotch tape
One flipchart pen per participant
Name tags for participants
WiFi
A display screen
-
Hi there, you made it. Your answers are below.
Going on socials can make you feel inadequate and give you low self-esteem. (Fardouly, Diedrichs, Vartanian, & Halliwell, 2018; Vogel, Rose, Roberts, & Eckles, 2019). Yep, going on socials can be a mine field. But it isn't all doom and gloom
You can build positive relationships and communities. You can see how others experience the world. Yep, it isn't all doom and gloom but remember the answers to question 1? Going on socials can make you feel inadequate and give you low self-esteem. That's why it's important to build healthy boundaries to use socials in a healthy way, and protect mental wellbeing.
Set 'no socials times'. It's a way to start, more tips on our IG and TikTok
That's for you to answer… when setting boundaries it's important to start with realistic boundaries.
You need to find what fits for you and stick to it while being flexible when necessary. Contact us for tips on our website, we do consulting.
Socials can be a source of healthy inspiration, for example. If you want us to help you shape the role socials play in life, click the ‘Book or Enquire’ button.